Fall Program

Who: Middle school, junior varsity & varsity athletes
What: • 10 weeks of progressive training
• Individualized training plans
• 2 coached workouts per week
• Cross-country racing strategy
• 1:6 coach-to-athlete ratio
• Core Development Program
When: September 8 - November 14, 2021
• Wednesday, 6-7:30pm
• Sunday, 9:00-11:30am
Where: For Fall 2021 the Emerging Elites Fall Program will be held at Mount Alvernia Academy in Chestnut Hill, MA. For more information, email Shae Roys at sroys@tracs.net
Tuition: Training Group: $2,200
Payment due in full upon acceptance into the Fall Program. Payment plans are available.
Deadline: September 5, 2021

Sarah Keiran


Training Program

 • Want to supplement your team’s fall training?
 • Want to prepare for peak performance at Divisionals, All States and Foot Lockerís?
 • Want to prepare for your winter sport season?

The Emerging Elites Fall Program is designed to provide athletes with the opportunity to train with serious and competitive peers from public, private and prep schools. Recognizing that the fall academic calendar is a busy time in our athlete’s lives, the Emerging Elites Fall Program offers two practices per week, allowing for more flexibility in their hectic schedules. The coaching staff carefully monitors each athlete’s health and progress during the fall racing season to maximize performance.

The Fall Program includes athletes beyond cross-country, including athletes from soccer, lacrosse, squash and field hockey teams. In addition, we have a dedicated group of sprinters that train specifically to prepare for the indoor and outdoor track seasons.


Cross Country Consultation Program

Cross Country Catch-22: Many Emerging Elites athletes and parents expressed a strong interest in training and racing consultations with the Emerging Elites coaches during the fall season. Additionally, many Emerging Elites athletes communicated a need for a weekend practice during the fall season.

The Solution: For athletes who are unable to participate in the traditional Fall Program, the Emerging Elites coaches created the Cross Country Consultation Program. This Consultation Program accommodates each Emerging Elites athlete’s specific training environment. Recognizing that athletes compete on different schedules, assume different roles on their scholastic teams, and that their coaches train them in varying systems, the Emerging Elites coaches carefully tailor each athlete’s training.

This program provides:
  • Dedicated coaches and support staff
  • Racing strategy and supplemental training based on each athlete’s high school program
  • Sunday morning long runs and core sessions coached by Emerging Elites coaches
  • Similarly talented competitive athletes from across eastern Massachusetts

Tuition: $1,800 Payment is due in full following acceptance into the Consultation Program.

Application: Please note enrollment in this program is limited to athletes who have completed the Emerging Elites Summer Program.

400 Main Street, Suite 2 Waltham, MA 02452 (617) 332-3919 info@emergingelites.com
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