Kofi Fordjour Race Videos
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Kofi Fordjour
Name: Kofi Fordjour
Hometown: Quincy, MA
High School: Roxbury Latin School
Graduation year: 2023
High School Coach: Bryan Dunn
Date of Birth: February 4, 2005
Height:
Weight:
GPA: Available upon request
SAT/ACT: Available upon request
Emerging Elites Enrollment |
4 Seasons: |
Winter 2021-22 |
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Spring 2022 |
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Summer 2022 |
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Winter 2022-23 |
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About
Coming off a top 10 finish at the ISL cross country championships, Kofi committed to improving himself as a runner by training with Emerging Elites indoors for his junior year winter. Eager to improve his track PRs and learn how to race indoors, Kofi lowered his mile PR from 4:50 to 4:25 indoors. After a strong block of training, Kofi then lowered his mile PR to 4:15.77 at New Balance Nationals Outdoor.
Heading into his senior year, Kofi wanted to test himself at different distances. He ran a solid 16:08 at the Franklin Park 5K, raced to second place at the ISL XC Championships and then captured the NEPSTA Division 2 New England Prep XC Championship at St. Mark’s.
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Events |
Fresh. |
Soph. |
Junior |
Senior |
PRs |
800m (i) |
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1:59.42 |
1:57.13 |
1:57.13 |
800m (o) |
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2:00.53 |
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2:00.53 |
1500m (o) |
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3:57.13 |
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3:57.13 |
Mile (o) |
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4:15.77 |
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4:15.77 |
3000m (o) |
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8:46.4 |
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8:46.4 |
3200m (o) |
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9:27.24 |
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9:27.24 |
5K (XC) |
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16:11 |
15:59 |
15:59 |
Awards & Recognition |
New England Prep Champion - 3000m, 1500m |
New England Prep Track MVP |
New England Prep Champion XC |
New Balance Nationals Outdoor Qualifier Mile, 2 Mile |
All-NEPSTA 2022 XC |
All-NEPSTA 2022 Track |
All-ISL 2022 XC |
All-NEPSTA 2021 |
All-ISL 2021 |
ISL Cross Country Team Champions 2021 |
New England Cross Country Team Champions 2021 |
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