Kofi Fordjour Race Videos

2022 Battleroad

Falmouth Elite Mile 2022

Kofi Fordjour

Name: Kofi Fordjour
Hometown: Quincy, MA
High School: Roxbury Latin School
Graduation year: 2023
High School Coach: Bryan Dunn
Date of Birth: February 4, 2005
Height:  
Weight:  
GPA: Available upon request
SAT/ACT: Available upon request

Emerging Elites Enrollment

4 Seasons: Winter 2021-22
  Spring 2022
  Summer 2022
  Winter 2022-23

About

Coming off a top 10 finish at the ISL cross country championships, Kofi committed to improving himself as a runner by training with Emerging Elites indoors for his junior year winter. Eager to improve his track PRs and learn how to race indoors, Kofi lowered his mile PR from 4:50 to 4:25 indoors. After a strong block of training, Kofi then lowered his mile PR to 4:15.77 at New Balance Nationals Outdoor.

Heading into his senior year, Kofi wanted to test himself at different distances. He ran a solid 16:08 at the Franklin Park 5K, raced to second place at the ISL XC Championships and then captured the NEPSTA Division 2 New England Prep XC Championship at St. Mark’s.

Events Fresh. Soph. Junior Senior PRs
 800m (i)     1:59.42 1:57.13 1:57.13
 800m (o)     2:00.53   2:00.53
 1500m (o)     3:57.13   3:57.13
 Mile (o)     4:15.77   4:15.77
 3000m (o)     8:46.4   8:46.4
 3200m (o)     9:27.24   9:27.24
5K (XC)     16:11 15:59 15:59

Awards & Recognition

New England Prep Champion - 3000m, 1500m
New England Prep Track MVP
New England Prep Champion XC
New Balance Nationals Outdoor Qualifier Mile, 2 Mile
All-NEPSTA 2022 XC
All-NEPSTA 2022 Track
All-ISL 2022 XC
All-NEPSTA 2021
All-ISL 2021
ISL Cross Country Team Champions 2021
New England Cross Country Team Champions 2021
 
 
 

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