Ava Cote Race Videos

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Ava Cote

Name: Ava Cote
Hometown: Wenham, MA
School: Hamilton Wenham Regional HS
Graduation year: 2022
High School Coach: Steve Sawyer
Date of Birth: July 4, 2004
Height: 5'4"
Weight: 108
GPA: Available upon request
SAT/ACT: Available upon request

Emerging Elites Enrollment
2 Seasons: Summer 2019
  Winter 2020-2021

About

Enjoys spending time with family & friends, travelling, and taking artistic photos. Loves to play and watch all types of sports. Ava also writes for her school paper and enjoys theatre.

Events Fresh. Soph. Junior Senior PRS
3K (XC) 12:16.1       12:16.1
4K (XC) 16:47.4       16:47.4
5K (XC) 20:22.4   20:19 19:28 19:28
Mile (I) 5:38.7       5:38.7
Mile (O)     5:30.61   5:30.61
2 Mile(I) 13:07   12:38   12:38
400m (I) 1:06       1:06
600m (I)   1:47.10     1:47.10
800m (I) 2:31.3   2:34.3   2:31.3
800m (O)     2:32   2:32
1000m (I)   3:30.68   3:16.0 3:16.0

Athletic Awards & Recognition

Cross Country
2020 Boston Herald XC All-Scholastic
2X Cape Ann League Runner of the Year (2020, 2021)
2X Hamilton-Wenham XC Team MVP (2020, 2021)
3X Salem Evening News XC All-Star (2018, 2020, 2021)
3X Cape Ann League XC All-Conference (2018, 2020, 2021)
2021 Hamilton-Wenham XC Team Captain
3X Boston Globe XC League All-Star (2018, 2020, 2021)
2021 MIAA Div 3 All-State Qualifier
2021 MIAA Div 3A C Divisional Medalist (6th/128)
2021 Cape Ann League Championship 3rd Place
2021 MSTCA Bay State Invitational Medalist (10th/120)
2021 Ocean State Invitational Medalist (8th/158)
2018 MIAA All-State Division 2 XC (62/171)
2018 MIAA EMASS Division 5 XC Championship Medalist (13th/155)
2018 EMASS Division 5 XC All Star
2018 Frank Kelly Invitational Division 2 Team Champion (HWRHS)
3rd place overall 2018 Frank Kelly Invitational 3k (Wrentham 3/146)
2018 Ocean State Invitational Team Champions (HWRHS)
2018 Ocean State Invitational 4k Div 1 Frosh Meet 3rd Overall (Goddard Park 3/106)
Set HWRHS FR. 3K record 12:16
2017 MSTCA  Middle School XC 8th Grade Championship (Devens 7/183)
2017 Jim Munn Middle School Invitational (Gloucester 4/354)
Set/Holds HW Middle School XC Course Record 2017
Indoor Track
2022 Salem Evening News Indoor Track All-Star
2022 Cape Ann League All-Star
2022 Hamilton-Wenham Indoor Track MVP, Team Captain
2022 MIAA D5 Championships 1000M (11th/29)
2022 Cape Ann League Championship 1000M 3rd Place
2020 MIAA D5 Championships- 600m 17th place
2019 MIAA D5 Championships - Mile 10th Place
2019 MIAA D5 Championships - 4X400 qualifier
2019 Mass Coaches D5 Relay Invitationals -4x400 Medalist (6th/29)
2019 Red Auerbach FR/Soph Meet -Mile Medalist (5th/71)
Outdoor Track
2021 Boston Globe Outdoor League All-Conference
2021 Salem Evening News Outdoor Track All-Star
2021 MIAA D2 North Mile Medalist 6th
2021 Hamilton-Wenham Outdoor Track MVP, Team Captain

Academic Awards & Extracurriculars

2021 National Honor Society Inductee, Treasurer
2020 National History Fair State Qualifier
2018-2019 High Honors, 2019-2021 Highest Honors
Student Body President 2017-18
2017 & 2018 One Act Theatre Design Award Winner

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